Health and Fitness
Understanding Malnutrition
Malnutrition When the body does not receive the proper amount of the vitamins, minerals, and other nutrients …
Malnutrition When the body does not receive the proper amount of the vitamins, minerals, and other nutrients …
A diet that includes a variety of foods with nutrients such as carbohydrates, protein, fats, vitamins, minera…
Food Anything ingested as food gives a creature the nutrition it needs to survive. It often comes from plants…
Why should female junior athletes lift weights? Is playing sports and maintaining a healthy weight enough? Th…
Health is defined as “freedom from disease, sound body and mind, etc.; that condition in which body and mind …
Pregnancy is the fertilization and development of one or more offspring, known as an embryo or fetus, in a wo…
Meaning: Health and fitness club managers need the correct combination of skills and adaptability to support…