Physical Education
Therapeutic Modalities
Introduction Athletes put their bodies through grueling training, competitive pressure, and injury risk on a …
Introduction Athletes put their bodies through grueling training, competitive pressure, and injury risk on a …
Meaning of Posture Body position is referred to as posture. The alignment of the head, neck, shoulders, trunk…
Meaning Physical education with a focus on correcting physical or bodily flaws through exercises and activiti…
Malnutrition When the body does not receive the proper amount of the vitamins, minerals, and other nutrients …
A diet that includes a variety of foods with nutrients such as carbohydrates, protein, fats, vitamins, minera…
Food Anything ingested as food gives a creature the nutrition it needs to survive. It often comes from plants…
Why should female junior athletes lift weights? Is playing sports and maintaining a healthy weight enough? Th…
Injury An injury is harm or damage done to the body as a result of mishaps, excessive use, or other circumsta…
Meaning of Stress “Stress” is the sensation you get when circumstances are too much for you to bear or when y…